Rishikesh, known as the Yoga Capital of the World, is a haven for spiritual seekers, adventure enthusiasts, and nature lovers. For those looking for an affordable yet peaceful stay, staying in an ashram is a perfect choice. Here’s a detailed guide to the best ashrams in Rishikesh that offer a budget-friendly stay while immersing you in yoga, meditation, and spirituality.
1. Parmarth Niketan Ashram
Location: Near Ram Jhula
Price: ₹500-₹1,000 per night (includes meals)
Why Stay Here: One of the largest ashrams in Rishikesh, Parmarth Niketan offers a serene environment with Ganga views. It’s known for its daily Ganga Aarti and yoga programs. The ashram also hosts the annual International Yoga Festival, drawing yogis from around the world.
Price: Free (donation-based for serious spiritual seekers)
Why Stay Here: Founded by Swami Sivananda, this ashram is ideal for those seeking a more traditional, disciplined spiritual lifestyle. It offers daily yoga and meditation classes, spiritual teachings, and Vedanta philosophy lessons.
Facilities: Basic rooms, library, Ganga access, meditation hall.
3. Phool Chatti Ashram
Location: 5 km upstream from Laxman Jhula
Price: ₹900-₹1,500 per night (includes meals and yoga)
Why Stay Here: Known for its week-long yoga and meditation programs, Phool Chatti is perfect for those seeking a peaceful retreat away from the city’s buzz.
Price: ₹1,000-₹1,800 per night (includes meals and yoga)
Why Stay Here: Blends traditional and modern yoga practices with a welcoming community vibe. Perfect for those wanting to balance yoga, meditation, and self-discovery.
Why Stay Here: Known for its Iyengar yoga classes and peaceful riverside location. It’s a great spot for yoga practitioners and those seeking tranquility.
Facilities: Yoga classes, river view rooms, meditation hall.
6. Yoga Niketan Ashram
Location: Near Ram Jhula
Price: ₹800-₹1,500 per night (includes meals and yoga sessions)
Why Stay Here: Established in 1964, this ashram follows the teachings of Swami Yogeshwaranand. It offers structured yoga programs and daily spiritual sessions.
Why Stay Here: This ashram focuses on Vedanta teachings, yoga, and Sanskrit studies. It’s a great place for those interested in deeper spiritual learning.
Facilities: Yoga classes, library, Ganga view rooms.
Tips for Staying in an Ashram
Pre-booking: Many ashrams require prior booking, especially during peak seasons (October to March).
Meals: Most ashrams provide simple vegetarian meals as part of the stay.
Respect the rules: Ashrams usually have early curfews and prohibit alcohol and smoking.
Minimum stay: Some ashrams require a minimum stay (e.g., 3-7 days) for yoga or spiritual programs.
Staying in an ashram is more than just affordable accommodation — it’s a chance to connect with yourself, experience the calm of Rishikesh, and dive into the spiritual essence of this sacred town. Whether you’re seeking yoga, meditation, or simply a peaceful retreat by the Ganges, these ashrams provide the perfect blend of comfort and spirituality without breaking the bank.
Would you like help booking any of these ashrams or exploring more budget-friendly stays in Rishikesh?